Find out how your sleeping position during pregnancy affects your baby, your body, and the quality of your sleep. Learn whether side or back sleeping is best.

Sleeping Position During Pregnancy whether there is a sleep position that is best for pregnant alert a woman when she is sleeping in a less than ideal position.

Sleeping Positions During Pregnancy. So what position should a pregnant woman shift to when you’re in search of slumber? Your best bedtime bet is to lie on your side.

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The Best Sleep Positions This is the most common sleeping position, adopted by 41 percent of the 1,000 people who took part in Professor Idzikowski’s survey.

Sleep Positions. There are three main sleeping positions with for those suffering from back or hip pain or pregnant women, since this position doesn’t increase

Safest Sleep Positions During Pregnancy. When you’re pregnant, figuring out which position is the safest for sleeping.

What’s the safest sleep position during pregnancy? After your fifth month, your back is definitely not best. Sleeping on your back puts extra pressure on your aorta

Finding a Good Sleeping Position. Early in your pregnancy, try to get into the habit of sleeping on your side. Lying on your side with your knees bent is likely to be

Your regular sleeping positions may no longer be comfortable during pregnancy. Learn which sleeping positions could help make you more comfortable for rest.